About Complete Fitness Package

Our mission is to provide an all-encompassing functional fitness approach that goes beyond aesthetics. We aim to enhance your overall functionality, nutrition, and health through fitness, empowering you to improve your quality of life.

Hi, my name is Anderson J. McCarthy. I am the founder and developer of the Complete Fitness Package. I am a paratrooper in the United States Army with a background in physical fitness and a certified nutritionist with numerous combat tours in some of the world's most dangerous places. With 18 years of business experience, I have a deep understanding of the importance of physical fitness and healthy nutrition. These factors can truly be life-changing. In my daily life, I often see young people falling victim to unhealthy eating habits, leading to serious health issues like high blood pressure, diabetes, and high cholesterol. To combat this, I have created a program based on one simple concept: "Time." In today's fast-paced world, time is scarce. Rather than letting time control us, let's use it to our advantage.

The Complete Fitness Package offers fitness training to help you achieve your fitness goals. All new clients begin with an agility test to determine their fitness level. Once your baseline is established, a high-intensity plan targeting all body areas will be customized for you. This holistic program is designed around three key health principles. Whether you seek a weight loss program or wish to improve endurance, your plan will be tailored to your goals. Interested in learning more? Contact me today to schedule a complimentary consultation.

Take The Reigns and Reach Your Goals

I offer various weight management programs to help you on your journey to a better you. Your health and confidence are my top priority. That’s why I offer inclusive fitness training programs that are tailored to your goals. I understand how challenging it can be to eat healthy foods. A personal chef from my company will develop a nutritious meal plan for you to follow.

The Complete Fitness Package is a hybrid fitness program design around 3 facts that makes a difference when it comes to health.

Nutrition: which is the fuel for the body,
Action: doing a series of exercise to strengthen the heart and your body circulation
Supplements: Vitamins D and B12, calcium and iron.
We at the Complete Fitness Package team believe that these 3 areas are the building blocks of good health no matter the age.